You can be thin
what not to eat 4 a smaller bum & legs
Four things to eat to make you thin.
How to burn fat
The solution to weight control
Marisa Peer has a very different and highly effective approach to weight loss having initially worked in the fitness industry. With a fitness and nutrition background Marisa understands that diets don't work and that for many people dieting and exercising are not enough to cure a longstanding weight problem because the cause of most overeating is emotional. By dealing with the emotional cause of overeating she has cured countless patients from long standing obesity and weight-related problems. Marisa had great success on Celebrity Fit Club in England and America and her methods were the only ones to work on Supersize vs. Superskinny. She is a consultant to numerous weight loss programmes all over the world.
By dealing with the emotional cause of overeating Marisa has cured countless men, women and teens from obesity and weight-related problems.
Marisa Peer's Weight Control Audio CD
Marisa Peer's Weight Control Audio CD shows you how to easily and permanently reach and maintain your ideal weight without dieting. It will allow you to form a blueprint of you at your ideal weight and to become that weight without having to diet or spend hours at the gym. Using this CD will reactivate the normal, selective attitude to food that you were born with so you only want to eat when you are hungry and are able to choose healthy food and refuse and leave excess or the wrong food easily.
"Dear Marisa, I just want to report a success for you, you were kind enough to reply to my letter despite I am sure a very heavy work load . You sent me your CD on weight reduction and after playing it every day for several weeks I am pleased to report a weight loss of 3 stone. I am simply delighted that something as simple as your CD could have such a profound and lasting effect on me. It has been quite easy and I am so grateful for your expertise, your soothing voice and the fact that you were kind enough to help me. Thank you." Lucy
You Can Be Thin books, Audio book & Seminars
Marisa Peer's You Can Be Thin shares with the reader her twenty five years of success in treating overeating and shows the reader how to successfully change their weight forever.
Marisa Peer's You Can Be Thin is a new, different and very effective way to reach your ideal weight and stay at that weight.
You Can Be Thin is now available to buy today as a book, Audio book, CD or download and as a series of Seminars.
Read more about and order You Can Be Thin books, CDs & seminars
Read the article in Elle magazine ‘can you think yourself thin’
Read about Marisa’s hugely successful technique in ‘diets on trial Daily Mail’
Read about Marisa’s methods in You Magazine
Read about how a chocaholic gave up chocolate for good in Good Housekeeping
Read 'What it's like to be hypnotised into thinking you have a gastric band' in Daily Mirror
Read about how to change your relationship with food forever Daily Express
Watch Marisa on This Morning with John & Shelly
A selection of testimonials
"Marisa Peer is an absolute marvel she not only changed my life she actually saved it.
Within two weeks of having just one session with her I stopped smoking and drinking for good and developed a completely different attitude to food. That was 21 years ago. I have never had a cigarette or drink since and I don't want or like unhealthy food anymore despite the fact that I used to devour too much of it. At 75 I have so much vigour that astonishes others which I directly attribute to Marisa. Because of Marisa Peer I have a whole new life I cannot recommend her or her methods highly enough."
Molly Parkin, Writer and renowned artist
"I had two sessions of hypnotherapy with Marisa Peer to lose some weight which I just could not seem to do alone. Within a matter of months I had lost over 2 stone, I have kept it off effortlessly for 5 years now. Marisa changed my life, her programme works. I wholeheartedly recommend her book it’s worth buying it for the CD alone which is immensely helpful."
Mark Fuller, Media personality & CEO Embassy clubs and concept venues
"Working with Marisa has really helped me to change some deep rooted issues. I no longer use food to cope and I can finally visualize myself as slim. I am amazed at how much food I am leaving; I cannot finish food and I am indifferent to junk food which is such a buzz for me. For the first time EVER I can work with food and it does not rule me at all."
Steven Wallis, Chef and winner of masterchef 2007
"Marisa's work is profoundly effective. She gets to the root of the food issue and liberates you from it's vice-like grip."
Des'ree, Singer
"Marisa has helped me to eat differently."
Julie Goodyear
"I know that without your help and guidance I would never have achieved my weight loss of over 7 stone or been able to maintain it. What you did for me is nothing short of miraculous. I owe you my life thank you."
Jeff Rudom, Actor
"Marisa is a gifted hypnotherapist whose methods work. I first worked with Marisa on Celebrity Fit Club in the UK. Her relaxed and professional approach meant that she struck up an easy rapport with the celebrities and she achieved results fast. One year later, I brought her to Los Angeles to film Celebrity Fit Club USA because we didn't find anyone in America as good as her. Again, her unique talents brought speedy and impressive results She is unique in her weight loss programme I wholeheartedly recommend her to anyone wanting to achieve easy and sustainable weight loss. She will open your eyes and slim your body, her methods are brilliant."
Dagmar Charlton, Producer 'Celebrity Fit Club' UK and USA ITV and VH1
"Dear Marisa, I write very few letters, often mean to, but life is so busy. I mention this because this letter, by its existence, underlines what a profound effect you have had on me. You may recall me at your seminar in July, sitting in the corner, intrigued by your deserved reputation but very sceptical. As your seminar progressed I found my attention was 100% and I was impressed by your professionalism, knowledge and skills. I have through my business activities attended many seminars from time management, to self-esteem and from explosive sales techniques to N.L.P. Whilst many were interesting subjects, only a few were effective on my modus operandi, but yours is just exceptional. At 14 ½ Stone I did not consider myself fat but it would have been nice to loose a bit as I was only too aware that in my 20's I had been in the low 12 stone bracket. I have never bothered with my weight, and therefore your seminar and its effect on me is even more profound. A month after your session I had lost around 10 lbs. And after 3 months I had lost 2 STONE. I am so pleased with myself, I am now wearing 32" waist trousers easily and when I want to feel smug I wear an old pair with a 36" waist which makes me realise what I have achieved thanks entirely to you and your wonderful skills. Marisa, you must spread the word to as many people as possible as we are all living in an increasingly obese world and YOU have the power to turn the tide back, you are an exceptional person. Few are as effective as you and with the modern marketing by big companies of fatty foods and sugar filled, so called, 'health foods' you are an exceptional weapon for us poor 'Joe's' out there. This is to say a heart felt THANK YOU for caring about people enough to run your seminars, and I will be inviting you back to hold one for my staff and business suppliers who will also be interested, as many have commented on how well I look. Again thank you, from me, my wife and my 4 children, I will stay healthier, and live longer - thanks to you. Long may you prosper, My very best wishes."
Alex Lancashire, CEO Livespace
"Dear Marisa I really wanted to thank you again for all your help over the past few months. I feel like a completely new person after our sessions and thanks to you I also look like one. Losing my 3 stone was, I feel, the last step in my recovery and now I am finally getting my life back together. It seemed like a totally impossible task and I had really started to believe that I would never be slim again. You helped me see through that and achieve the impossible. I am so pleased I found you. Thank you."
Helen McNallen
"Dear Marisa, no matter how many times I said thank you it would never be enough. I have now lost two stones[easily!] but even more than that the afternoon tiredness that had plagued me is gone. I have walked in your footsteps with regard to eating and I am reaping the rewards. You were so right when you said that restricting your diet leads to an unrestricted life. Thanks to you I now have the energy to follow my goals."
Maria Thomson, Invernesshire
"Dear Marisa, I just want to report a success for you, you were kind enough to reply to my letter despite I am sure a very heavy work load . You sent me your tape on weight reduction and after playing it every day for several weeks I am pleased to report a weight loss of 3 stone. I am simply delighted that something as simple as your Cd recording could have such a profound and lasting effect on me. It has been quite easy and I am so grateful for your expertise your soothing voice and the fact that you were kind enough to help me. Thank you."
Lucie
"Dear Marisa, I have been meaning to write to you for so long. I came to see you as I had a lifelong problem with my weight. I found your methods very different and I have to confess that I hated you when I left your office but I did remember what you said. It stuck in my mind and although I was very resistant to it, it did make sense. One year later I have lost more than four stone and I have dropped four dress sizes. Guess what I don't hate you anymore thank you for waking me up. You have changed my life I am so glad you made me see sense (eventually). Your fan."
Eileen Chappel
"Marisa has helped me to eat differently."
Julie Goodyear
"Marisa is a gifted hypnotherapist whose methods work. I first worked with Marisa on Celebrity Fit Club in the UK. Her relaxed and professional approach meant that she struck up an easy rapport with the celebrities and she achieved results fast. One year later, I brought her to Los Angeles to film Celebrity Fit Club USA because we didn't find anyone in America as good as her. Again, her unique talents brought speedy and impressive results She is unique in her weight loss programme I wholeheartedly recommend her to anyone wanting to achieve easy and sustainable weight loss. She will open your eyes and slim your body her methods are brilliant."
Dagmar Charlton, Producer 'Celebrity Fit Club' UK and USA ITV and VH1
"Dear Marisa, I write very few letters, often mean to, but life is so busy. I mention this because this letter, by its existence, underlines what a profound effect you have had on me. You may recall me at your seminar in July, sitting in the corner, intrigued by your deserved reputation but very sceptical. As your seminar progressed I found my attention was 100% and I was impressed by your professionalism, knowledge and skills. I have through my business activities attended many seminars from time management to self-esteem and from explosive sales techniques to N.L.P. Whilst many were interesting subjects, only a few were effective on my modus operandi, but yours is just exceptional. At 14 ½ Stone I did not consider myself fat but it would have been nice to loose a bit as I was only too aware that in my 20's I had been in the low 12 stone bracket. I have never bothered with my weight, and therefore your seminar and its effect on me is even more profound. A month after your session I had lost around 10 lbs. And after 3 months I had lost 2 STONE. I am so pleased with myself, I am now wearing 32" waist trousers easily and when I want to feel smug I wear an old pair with a 36" waist which makes me realise what I have achieved thanks entirely to you, and your wonderful skills. Marisa, you must spread the word to as many people as possible as we are all living in an increasingly obese world and YOU have the power to turn the tide back, you are an exceptional person. Few are as effective as you and with the modern marketing by big companies of fatty, sugar-filled foods, so called, 'health foods', you are an exceptional weapon for us poor 'Joe's' out there. This is to say a heart felt THANK YOU for caring about people enough to run your seminars, and I will be inviting you back to hold one for my staff and business suppliers who will also be interested, as many have commented on how well I look. Again thank you, from me, my wife and my 4 children, I will stay healthier, and live longer - thanks to you. Long may you prosper, My very best wishes."
Alex Lancashire, CEO Livespace
"Dear Marisa I really wanted to thank you again for all your help over the past few months. I feel like a completely new person after our sessions and thanks to you I also look like one. Losing my 3 stone was, I feel, the last step in my recovery and now I am finally getting my life back together. It seemed like a totally impossible task and I had really started to believe that I would never be slim again. You helped me see through that and achieve the impossible. I am so pleased I found you. Thank you."
Helen McNallen
"Dear Marisa, No matter how many times I said thank you it would never be enough. I have now lost two stones[easily!] but even more than that the afternoon tiredness that had plagued me is gone. I have walked in your footsteps with regard to eating and I am reaping the rewards. You were so right when you said that restricting your diet leads to an unrestricted life. Thanks to you I now have the energy to follow my goals."
Maria Thomson, Invernesshire
"Dear Marisa, I just want to report a success for you, you were kind enough to reply to my letter despite I am sure a very heavy work load . You sent me your CD recording on weight reduction and after playing it every day for several weeks I am pleased to report a weight loss of 3 stone. I am simply delighted that something as simple as your tape could have such a profound and lasting effect on me. It has been quite easy and I am so grateful for your expertise your soothing voice and the fact that you were kind enough to help me. Thank you."
Lucie