Fall in love with yourself

Marisa PeerConfidence and Self Esteem

My podcast interview with Thriving Launch I was recently invited to be a guest on the Thriving Launch podcast to talk about why we need to fall in love with ourselves. You can listen to the podcast below. If you have followed my work for a while, you will know that I believe that loving yourself  changes everything. When you … Read More

We can learn a lot from babies

Marisa PeerConfidence and Self Esteem

Whenever I’m about to board a plane, I always look around me to see if there are any babies in the departure lounge. If there are, I love observing the way they obliviously get carried onto an airplane with little to no understanding that they are about to be catapulted thousands of feet into the air in an aluminum tube. Like almost … Read More

Talk to yourself

Marisa PeerConfidence and Self Esteem

I worked with a client who was totally overwhelmed by her life. Her children were hard to manage, her husband unhelpful, and her job left her feeling overstretched and underappreciated every day. During our session, I listened to the language she was using. She repeatedly said: “I can’t cope: I can’t cope with my badly behaved children, I can’t cope … Read More

Words are powerful – and your mind is listening

Marisa PeerConfidence and Self Esteem

When I was training to be a therapist, I was really rather alarmed when my teacher said to me, “The mind is really complicated and complex. It takes a lifetime to understand and to master.” I thought, “Well, how is that going to work then? No one has got a lifetime to master their mind.” Furthermore, what is the use … Read More

Marisa Peer I am enough – Rebuild Your Confidence

sofiConfidence and Self Esteem

 Marisa Peer, award-winning author and hypnotherapist has devised a programme designed to help you feel better, happier and consistently more confident every day. You may just love the results so much that you will find yourself saying every day “Marisa Peer I am enough!” After writing award-winning books, columns and delivering an extensive range of motivational talks, Marisa has come to learn that … Read More

Body Envy – Even Olympic Athletes Feel They’re Not Enough

Marisa PeerConfidence and Self Esteem

body envy- no bullying

Body Envy, is it normal? It’s hard to imagine an achievement more monumental or impressive than being a two-time Olympic gold medalist or being awarded an OBE. But as the media has shown us this week, even retired British Olympian Rebecca Adlington doesn’t feel that her admirable achievements are enough. Last Thursday, on an episode of I’m a Celebrity, Get … Read More

Against Bullying- Arm Your Kids With My Simple Advice

Marisa PeerConfidence and Self Esteem

Against Bullying with Marisa Peer There has been a high profile case in the US media recently about children and bullying—one that is becoming all too familiar. Twelve year old American girl Rebecca Ann Sedwick was cyber-bulled and tormented over social media and technology so severely that she committed suicide. The worst part of the story, however, is that one … Read More

I AM ENOUGH Marisa Peer – The message is spreading

Marisa PeerConfidence and Self Esteem

I am enough Marisa Peer I was so thrilled today to see one of my friends and colleagues post a picture on Facebook of a beautiful bouquet of flowers her husband had given her with my simple, yet powerful message: I AM ENOUGH. Michelle Holmes, a web entrepreneur who interviewed me just a few weeks ago for her Online Rockstars … Read More