How searching for a job you love might be holding you back from succeeding

Marisa PeerConfidence and Self Esteem

Why you should stop holding up to a popular myth about finding your perfect job. I frequently work with Olympic athletes and regularly use them as excellent examples of what can be achieved when you develop a winning mindset. What many people overlook when they see Olympic athletes receiving their medals is the hard work, grit, and determination that goes … Read More

Boost your confidence, career & personal relationships by overcoming this #1 self-defeating belief: “I am not enough.”

Kirstin WestConfidence and Self Esteem

In case you missed Marisa’s interview with Sura Kim on Thrive Global, here’s your chance to listen again to this candid interview where Marisa talks about her process with clients, how to experience “enoughness” in your everyday life, and how this one core belief can improve your relationships — including your sex life.

How Low Confidence Is Killing Your Relationships

Marisa PeerConfidence and Self Esteem, Relationships

Whether you’re married or dating someone, a good relationship is reliant on many influential factors. Let’s talks about two significant factors here: the confidence and self-esteem of both partners. Relationships that have these two elements are more than likely to be healthy and satisfying to both partners involved. Yet, if one of you suffers from poor self-esteem, the potential for … Read More

How To Listen To Your Inner Voice

Kirstin WestConfidence and Self Esteem

“The stomach is the seat of all emotions and your feelings are the most real thing you have, so the trick is to listen to your feelings. If you get the horrible lurch in your stomach, your inner voice is telling you ‘this is wrong’.” – Marisa Peer In this wonderful article for Lifehack, Tracy Kennedy explores the inner voice … Read More

Fall in love with yourself

Marisa PeerConfidence and Self Esteem

My podcast interview with Thriving Launch I was recently invited to be a guest on the Thriving Launch podcast to talk about why we need to fall in love with ourselves. You can listen to the podcast below. If you have followed my work for a while, you will know that I believe that loving yourself  changes everything. When you … Read More

We can learn a lot from babies

Marisa PeerConfidence and Self Esteem

Whenever I’m about to board a plane, I always look around me to see if there are any babies in the departure lounge. If there are, I love observing the way they obliviously get carried onto an airplane with little to no understanding that they are about to be catapulted thousands of feet into the air in an aluminum tube. Like almost … Read More

Talk to yourself

Marisa PeerConfidence and Self Esteem

I worked with a client who was totally overwhelmed by her life. Her children were hard to manage, her husband unhelpful, and her job left her feeling overstretched and underappreciated every day. During our session, I listened to the language she was using. She repeatedly said: “I can’t cope: I can’t cope with my badly behaved children, I can’t cope … Read More

Words are powerful – and your mind is listening

Marisa PeerConfidence and Self Esteem

When I was training to be a therapist, I was really rather alarmed when my teacher said to me, “The mind is really complicated and complex. It takes a lifetime to understand and to master.” I thought, “Well, how is that going to work then? No one has got a lifetime to master their mind.” Furthermore, what is the use … Read More