Category Archives for "Confidence and Self Esteem"

Boost your confidence, career & personal relationships by overcoming this #1 self-defeating belief: “I am not enough.”

In case you missed Marisa’s interview with Sura Kim on Thrive Global, here’s your chance to listen again to this candid interview where Marisa talks about her process with clients, how to experience “enoughness” in your everyday life, and how this one core belief can improve your relationships — including your sex life.

How Low Confidence Is Killing Your Relationships

Whether you’re married or dating someone, a good relationship is reliant on many influential factors. Let’s talks about two significant factors here: the confidence and self-esteem of both partners. Relationships that have these two elements are more than likely to be healthy and satisfying to both partners involved. Yet, if one of you suffers from […]

Talk to yourself

I worked with a client who was totally overwhelmed by her life. Her children were hard to manage, her husband unhelpful, and her job left her feeling overstretched and underappreciated every day. During our session, I listened to the language she was using. She repeatedly said: “I can’t cope: I can’t cope with my badly […]

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