Category Archives for "Weight Loss"

Is Dairy Bad For You?

Is dairy bad for you?  It’s a question I get asked a lot.  There seems to be so much confusion – is milk good for you? Is cheese good for you? There’s a lot of conflict. We all want to have a healthy body. No one wants to get cancer or actively encourage tumour growth, […]

Losing 3 Stone- Marisa Peer Success Story

Losing 3 stone– Jacqueline tells her story One of the best parts of my job is hearing feedback from all the people I help. Hardly a week goes by where I don’t get a tweet, email, or Facebook message from a reader, fan, or follower telling me about the amazing progress they’ve made in their life—whether […]

Gluten Free Peanut Butter Cookies

Gluten Free Treat Around this time of year, the bevy of Christmas parties and celebrations can mean that you’re asked to bring something to an event at short notice. This recipe for gluten free peanut butter cookies is so incredibly easy, and you’ll be surprised how well the texture works—it’s hard to believe when you’re […]

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