Talk to yourself

Marisa PeerConfidence and Self Esteem

I worked with a client who was totally overwhelmed by her life. Her children were hard to manage, her husband unhelpful, and her job left her feeling overstretched and underappreciated every day. During our session, I listened to the language she was using. She repeatedly said: “I can’t cope: I can’t cope with my badly behaved children, I can’t cope … Read More

Words are powerful – and your mind is listening

Marisa PeerConfidence and Self Esteem

When I was training to be a therapist, I was really rather alarmed when my teacher said to me, “The mind is really complicated and complex. It takes a lifetime to understand and to master.” I thought, “Well, how is that going to work then? No one has got a lifetime to master their mind.” Furthermore, what is the use … Read More

Marisa Peer I am enough – Rebuild Your Confidence

sofiConfidence and Self Esteem

 Marisa Peer, award-winning author and hypnotherapist has devised a programme designed to help you feel better, happier and consistently more confident every day. You may just love the results so much that you will find yourself saying every day “Marisa Peer I am enough!” After writing award-winning books, columns and delivering an extensive range of motivational talks, Marisa has come to learn that … Read More

Body Envy – Even Olympic Athletes Feel They’re Not Enough

Marisa PeerConfidence and Self Esteem

body envy- no bullying

Body Envy, is it normal? It’s hard to imagine an achievement more monumental or impressive than being a two-time Olympic gold medalist or being awarded an OBE. But as the media has shown us this week, even retired British Olympian Rebecca Adlington doesn’t feel that her admirable achievements are enough. Last Thursday, on an episode of I’m a Celebrity, Get … Read More

Against Bullying- Arm Your Kids With My Simple Advice

Marisa PeerConfidence and Self Esteem

Against Bullying with Marisa Peer There has been a high profile case in the US media recently about children and bullying—one that is becoming all too familiar. Twelve year old American girl Rebecca Ann Sedwick was cyber-bulled and tormented over social media and technology so severely that she committed suicide. The worst part of the story, however, is that one … Read More

See Marisa Peer Speak this Autumn

Marisa PeerOvercome Your Fear of Public Speaking

I have recently created a one-of-a-kind talk that I’m really eager to share with as many audiences as possible. The title of my talk is called “Mastermind Your Life in Four Easy Steps” and I’ve seen its beneficial effects in everyone from top business CEOs to those struggling with relationships or depression. I’m a big fan of little things that … Read More

I am enough – A Simple Daily Habit to Change Your Life

Marisa PeerConfidence and Self Esteem

I am enough – Marisa Peer It’s such a thrill when I get to hear how people I’ve never even met manage to improve their lives by using my techniques and advice. Last week served as a good example. I was giving a talk to a group of female entrepreneurs and business leaders about simple steps they can use to mastermind their lives and feel confident in … Read More

Speak Confidently – My latest for the BEST You magazine

Marisa PeerConfidence and Self Esteem

Speak Confidently with Marisa Peer Year after year, one of my best-selling downloads and CDs is always “Overcome Fear of Public Speaking.” And while we all know it’s normal to be afraid to speak confidently in front of our peers and critics, few of us think about just why that fear is so powerful and ubiquitous. Even some of the world’s most successful and powerful … Read More