Category Archives for "Health"

See it Through by Edgar Guest

In honour of World Poetry Day21st March 2019 | ‘See it Through’ by Edgar Guest When you’re up against a trouble,     Meet it squarely, face to face; Lift your chin and set your shoulders,    Plant your feet and take a brace. When it’s vain to try to dodge it,    Do the best that you can […]

Rules of the Mind

Marisa Peer’s Rules Of The MindPosted on March 20th 2019 | By Marisa PeerWhen I was training to be a therapist, I was challenged when I was told, “The mind is really complicated and very complex. It takes a lifetime to understand and to master.” I immediately thought, Well, how is that going to work […]

5 Foods to Avoid for Healthy Eating

5 Addictive Foods to Avoid for Healthy LivingPosted on March 13th 2019 | By Marisa PeerThere is so much confusion around healthy eating and what foods to avoid, here’s some guidance so you can make your own empowered choices for healthier habits.I have spent over thirty years helping people, including myself, make the right food […]

Ovarian Cancer Awareness Month

Ovarian Cancer Awareness MonthPosted on March 6th 2019 | By Hollie Pita-CarrOvarian Cancer – Do You Know the Symptoms? Knowing the Facts Saves Lives. March is Ovarian Cancer Awareness Month, which aims to save lives through raising awareness and funding for additional research. As with all cancers, knowing the symptoms for early detection is the key to […]

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